Tuesday, June 10, 2014

WATER - The strong heart Of course, this is a drink that each of us receives every day. Clean water


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Drinking regime is to our lives and functioning of the body essential part. Thanks to the water you need a day / 2-3 L /, our body works exactly as it should. Water constitutes 50-70 percent of the entire weight of the body. Fluid intake gives us the necessary vitamins, minerals and trace elements, maintains a constant temperature and affects the conversion of substances in our body.
WATER - The strong heart Of course, this is a drink that each of us receives every day. Clean water is not from the watercolors of natural springs and wells can have miraculous healing properties. When a sufficient amount / minimum 2L / water can help with headaches, eye, ear, reduce blood sugar, improve sleep disturbances, remove excess fat from the body. Water promotes blood circulation in the body, balances blood pressure and much more.
COFFEE - against stroke and heart attack begins to drink this day almost everyone. Well I think it's healthy? Drinking coffee prevents cancer like. cancer of the colon and liver. Coffee stops the blood vessels and blood clots. As the coffee is really good, helps maintain mental abilities in the elderly, energize and bolster the body.
MILK - antihypertensive & COCOA - For delicate skin drink that starts the day the parents to their children, and perhaps even himself. Milk (preferably wintour cow or goat) contains fats, minerals essential for bones and teeth, vitamins, enzymes, proteins. Regular drinking milk lowers blood pressure and fills the body with energy. Cocoa is an excellent supplement to milk because it contains flavonoids, which have a beneficial effect on the cardiovascular system. Combining milk and cocoa positively affects the quality and moisture wintour of your skin and you supply the necessary vitamins.
KEPHIR - For good digestion Thanks yeasts, viruses wintour and bacteria can stimulate the immune system and settle the digestive tract. Restores intestinal microflora, cures constipation, gallbladder disease, liver disease, nerves, helps with rashes, eczema wintour and yeast infections.
Black tea - Alzheimer improves blood circulation, protects against Alzheimer's disease and its risks. Encourages brain activity and works well on my nerves. Black tea contains wintour trace elements and minerals, wintour such as potassium and fluorine.
GREEN TEA - Against Cancer Drinking green tea regulates blood pressure, removes cholesterol from the blood and prevents wintour tooth decay. Contains polyphenols that slow the growth of tumors. Green tea is excellent for detoxifying the body from harmful substances. Present potassium affects the proper functioning of the brain and nerves and caffeine contained in tea supports the work of the central nervous system. Iron helps the absorption of oxygen into the blood, phosphorus, sodium and manganese enhance bone metabolism, burn fat, activate important enzymes and vitamins and vitamin E but slows down cell degeneration.
BEER - For strong bones very popular drink in our country. Flavinoids the hops help protect the body against cancer, reduces the risk of dementia, cardiovascular disease, heart attack and helps to maintain optimal blood pressure. Once in a while it is recommended wintour a beer and people wintour who are dedicated to bodybuilding and fitness. Well of course, if this drink is to have a beneficial effect on our body, it must be drinking in moderation as it contains alcohol. One option is the soft.
WINE - Against Obesity Another popular drink that is especially wintour suitable for various events and good food. From research it is known that red wine can prolong youth, to reduce the risk of Alzheimer's disease, dementia, it helps prevent against stroke and heart attack. Glass of wine prevents wintour fat storage, so ounce wine after dinner you will fall in handy but of course, that in moderation.
Orange juice - for colds is an excellent prevention against colds and flu, improves wintour memory, helps regulate wintour blood pressure, fight allergies, asthma, migraines, accelerates the healing process and aids digestion.
GINGER WATER / TEA - the nausea and flu Counteracts pain, nausea helps in digestive problems and colds. Contains beta-carotene, calcium, iron, zinc and precious oils. Improves blood flow, thus contributing to the protection of cardiovascular system.
JUICE beetroot - Anti-anemia promotes the excretion of cholesterol, lead and radioactive substances from the body. It adds shine skin, hair and nails and is excellent for detoxification. It contains valuable minerals, especially magnesium and copper, promote appetite, bile flow and protect wintour against free radicals.
Tomato juice - Against the sun burns the skin Lycopene contained

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